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Did you know....
Out to eat and average lifestyle is $11.23/day and these numbers are on a steady rise.
- The average household/individual spends $3,000/year eating out (more with delivery fees).
- The average cost of a prepared meal that you purchase out to eat is $13
- The average cost of a meal prepped at home is $4
- Restaurants charge a 300% mark-up on most of what they serve you
- The average cost of what people spend on coffee at coffee shops is $1,100 a year
- The average "diet system"/fad diet is in excess of $700/month when having to purchase their products and have a 95% failure rate. GULP!
Coaching is $8.33/day or less depending on your package. FAR less than out to eat or coffee drinks! Make an investment in YOU!
Health investment
Full Coaching: $249 for your first month, then $199 monthly after that; Set up on auto payments. (Discounts if paid in the 3-month [$50 discount] or 6-month [$150 discount] increments)
Habit Coaching: $99/mo
One-time custom nutrition: $149
One-time custom nutrition+training: $199
Group Coaching: $124.99 for all 8-weeks
Bootcamp: $600, one time payment which includes all 6 months
Monthly Subscription: $14.99/month Sign up on "monthly subscription" page)
*Tax will be added at time of payment
Payments are made via PayPal where you can choose to pay with credit or debit card. If this isn't an option, please reach out to me!
There is no minimum obligation, but it is HIGHLY suggested to plan for 1 year of coaching at minimum to get the best results.
Take charge of your health
Fat loss is NOTHING without the foundation of HABIT/BEHAVIOR CHANGE.
Anyone can execute actions. Anyone can do a prescribed thing for an amount of time, but what good is it if you aren't actually working on behavior change?
We don't want fat loss to be temporary, we want it to be forever. This is why I hate the word "diet". I much prefer the word "lifestyle". Let's get to work!
If you are ready to take your health to the next level, visit the Start Your Journey page to purchase your package. Once payment is submitted, you will receive an email within 1-24 hours with a log-in for the Client Check-In page. GET EXCITED!
Please allow 24-48 hours for your custom plan to be completed. (Please allow extra time if you submit on the weekends or holidays.) You will be contacted once it is ready with further information.
Payments are non-refundable.